How to get healthy
Helping over 30,000 people get healthy through The Decadent Detox® and Skinny60® health programs is one of the great joys of my life.
Through my work as The Blender Girl, I have traveled the world speaking, teaching classes, and working with companies.
I have met thousands of people who share their struggles to stay on track with healthy eating.
I love creating delicious recipes that get people excited about eating vegetables! But, it's also really important to get personalized nutrition advice from medical practitioners who can give you science-based, data-driven information, and help you customize your eating to meet your specific needs. This is what my dietitians do!
You also need community. A safe support network of peers to listen and cheer you on. And the secret sauce is believing in yourself.
What I have realized through speaking with thousands of people during my weekly office hours each week, is this:
The way you choose to nourish yourself (or not) is a direct reflection of how you treat yourself in the rest of your life.
Once you tap into your belief that you deserve the very best, it is GAME ON, and you never look back!
My superpower is helping people believe they can do anything, and that is what I do in my programs.
And, it is SO exciting to see what happens when you put delicious food, credible science-based nutrition information, medical practitioners, community support, and a lot of love.
I hope to see you in my 14-Day Cleanse or 60-Day Reset so I can help you get strong and healthy so you can enjoy your life.
OVER 30,000 PARTICIPANTS
get healthy with our programs
100,000+
COOKBOOKS SOLD
with Penguin Random House
2 MILLION PEOPLE
in The Blender Girl community