How to get healthy

Helping over 30,000 people get healthy through the Skinny60® health programs is one of the great joys of my life.

Through my work as The Blender Girl, I have traveled the world speaking, teaching classes, and working with companies.

I have met thousands of people who share their struggles to stay on track with healthy eating.

I love creating delicious recipes that get people excited about eating vegetables! But, it's also really important to get personalized nutrition advice from medical practitioners who can give you science-based, data-driven information, and help you customize your eating to meet your specific needs. This is what my dietitians do!

You also need community. A safe support network of peers to listen and cheer you on. And the secret sauce is believing in yourself.

What I have realized through speaking with thousands of people during my weekly office hours each week, is this:

The way you choose to nourish yourself (or not) is a direct reflection of how you treat yourself in the rest of your life.

Once you tap into your belief that you deserve the very best, it is GAME ON, and you never look back!

My superpower is helping people believe they can do anything, and that is what I do in my programs.

And, it is SO exciting to see what happens when you put delicious food, credible science-based nutrition information, medical practitioners, community support, and a lot of love.

I hope to see you in our 60-Day Reset so I can help you get strong and healthy so you can enjoy your life.

Wellness Interviews
7 Day Kick Start book
Skinny 60 Program
Skinny 60 Cooking Club
people

30,000 PARTICIPANTS

get healthy with our programs

books

200,000
COOKBOOKS SOLD

with Penguin Random House

community

2 MILLION PEOPLE

in The Blender Girl community

Gina S Square

This totally changed my life. I lost 38 pounds, and haven’t had a Lupus flare in five years. I take less meds, my pain and inflammation is down, I'm sleeping better, and have more energy. And, the food is absolutely incredible. I wish I'd joined sooner.

Gina S

Los Angeles, CA
Janis McDonald

Tess and the dietitians give you so much support through the whole experience. I lost weight, I sleep better, my energy soared, and I don't have menopause depression anymore. I feel like the happy-goo-lucky Janis again.

Janis M

Milwaukie, OR
Karen W

This program supported me during my cancer treatment and improved every part of my health. My doctors asked me what I was doing to make such amazing progress in such a short period of time! And, I'm now cancer-free!

Karen W

Kanas City, MO
Grace

I lost 38 pounds, my BMI is down, I'm off my blood pressure medication, I have more energy, I sleep better at night, and feel good about myself. I learned so much, and every recipe was absolutely delicious. This was a life-changing experience.

Grace B

Galena, OH
Jan Hoover

This program has given me a new life! I’m sleeping well, have more energy, sugar cravings are gone, triglycerides down 50 points, cholesterol is better, and I'm at my goal weight. This is a reset for your whole being. I'm so much more confident, and feel like I can do anything.

Jan H

Indianapolis, IN